Did you know that being a social butterfly could improve your health and wellness? A healthy social life is almost as beneficial as tossing your smoking habit.

If you've worked in a cubicle any length of time, chances are you've experienced a bad work environment. It may have been something obvious like a bad manager or punching a time clock, but other times you might not be able to put your finger on why you hated going into work. Studies have shown that work surroundings greatly affect how employees feel about their job and how productive they are. Things like lighting and sound can affect how honest and creative employees are. Work peers can even affect each other's health.