Health Tech + Food Nerd Blog

What the Heck is a Superfood?

Posted by Mac Gambill on Mar 7, 2014 5:01:00 PM

You can't read a product label anymore without seeing "Superfood" written somewhere on the wrapper. Whether it's a bar, a drink, or even some type of supplement chances are that the manufacturer wants to ensure that you know that this delicious item is actually good for you… even if it tastes like sand. But what qualifies a food as being "super"? With the introduction of this hot, new classification, we dive in to see what foods have been trending, and which ones to keep our eyes on.

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Topics: avocado, superfoods, coconuts, chia seeds

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