Health Tech + Food Nerd Blog

Quick Kale & White Bean Stew | Soup From A Can Sucks

Posted by Aaron Hoffman on Nov 8, 2013 3:18:00 PM

When there's a chill in the air I'm always craving something warm, hearty, and in a bowl. Soups and stews generally take the place of salads and sandwiches. Herein lies the problem, though - Time. You can throw together a salad and sandwich in a few minutes, but your only quick soup and stew options are from a can, right? Wrong.

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Topics: vegan, healthy recipes, kale, meatless monday, vegetarian, aaron hoffman, stew

8 Reasons To Nudge Eggplant | Baba Ganoush (Eggplant Dip) Recipe

Posted by Aaron Hoffman on Sep 17, 2013 6:23:00 PM

It can be easy to forget about the humble eggplant. You probably walk by it in the produce section and marvel at its shiny black-purple skin and large size. The next thing that pops into your mind is, "What the heck can I do with that?", and you move onto other vegetables.

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Topics: weight management, weight loss ideas, vegetables, healthy lifestyle, vegan, healthy recipes, eggplant

Vegan Orange Cranberry Mini Muffins | Weight Loss Ideas

Posted by Aaron Hoffman on Jul 9, 2013 2:51:00 PM

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Topics: weight management, weight loss ideas, cranberry, breakfast, vegan, muffin, healthy recipes

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