Health Tech + Food Nerd Blog

It's always fun to take advantage of vegetables that are just in season and fresh okra should be in abundance at your supermarket or in your garden. Okra gets a bad rap many times because of the "slime factor". Most times it's relegated to be a thickener in soups and stews, but it's hot outside, who feels like soup or stew? It's also breaded and fried, a great way to make a vegetable unhealthy, or pickled which most of us don't have the time or resources to do.