Health Tech + Food Nerd Blog

Aaron Hoffman

Recent Posts

New Years Resolutions: Don't Set Yourself Up For Failure

Posted by Aaron Hoffman on Dec 30, 2013 4:51:00 PM

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Topics: nudge, healthy habits, weight loss, diet, smoking, new years resolution

Healthy Holidays: Green Machine Detox Smoothie

Posted by Aaron Hoffman on Dec 26, 2013 11:19:00 PM

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Topics: healthy lifestyle, healthy recipes, kale, healthy holidays, weight loss, easy recipes, smoothie, mango

Health Tech Review: Sennheiser PMX 685i SPORTS Workout Headphones

Posted by Aaron Hoffman on Dec 23, 2013 12:55:00 PM

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Topics: jonni nitro, workout, headphones, weight loss, positive change, healty lifestyle, fitness app

Healthy Holidays Appetizer: Prosciutto Wrapped Shrimp With Greek Yogurt Sauce

Posted by Aaron Hoffman on Dec 19, 2013 6:56:00 AM

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Topics: healthy recipes, healthy holidays, easy recipes, shrimp, appetizer

Health Tech: What Is Couch To 5k?

Posted by Aaron Hoffman on Dec 16, 2013 6:36:00 PM

While we are celebrating the holidays and probably eating more than we should, many of us are already planning how we're going to lose some extra pounds in January. There's a good chance one of your New Year's Resolutions is to lose weight and get healthier. 

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Topics: nudge, runkeeper, mapmyfitness, weight management, healthy lifestyle, iphone, android, heart rate monitor, couch to 5k, c25k

Healthy Holidays: Easy Baked Vegetable Risotto

Posted by Aaron Hoffman on Dec 13, 2013 12:59:00 PM

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Topics: vegetables, healthy recipes, aaron hoffman, healthy holidays, bell pepper, food nerd, arborio rice, casserole

Health Tech Review: Finding The Perfect Running Shoes

Posted by Aaron Hoffman on Dec 10, 2013 6:21:00 PM

 

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Topics: nudge, runkeeper, mapmyfitness, fitness app, running shoes, biomechanics

Roasted Winter Vegetables Recipe | Nudge Your Veggies

Posted by Aaron Hoffman on Dec 6, 2013 12:52:00 PM


Simple, easy, fresh. Over the years I've learned the best dishes I make and want to eat on a regular basis involve those 3 factors. Roasted vegetables are one of my favorite things to do since carmelizing them in a bit of healthy oil brings out the flavor of your food while still retaining the health benefits.

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Topics: winter, butternut squash, parsnips, nudge, vegetables, healthy recipes, enjoy food, live healthy

Health Tech Review: Using Runkeeper With Nudge

Posted by Aaron Hoffman on Dec 3, 2013 2:00:00 PM

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Topics: nudge, runkeeper, health tech, mapmyfitness, health apps, moves, review, fitness app

Healthy Holiday Leftovers: Curry Turkey Salad

Posted by Aaron Hoffman on Nov 29, 2013 10:22:00 AM

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Topics: healthy recipes, healthy holidays, live healthy, turkey, thanksgiving, leftovers

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