Simple, easy, fresh. Over the years I've learned the best dishes I make and want to eat on a regular basis involve those 3 factors. Roasted vegetables are one of my favorite things to do since carmelizing them in a bit of healthy oil brings out the flavor of your food while still retaining the health benefits.
Health Tech + Food Nerd Blog
Roasted Winter Vegetables Recipe | Nudge Your Veggies
Posted by Aaron Hoffman on Dec 6, 2013 12:52:00 PM
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Topics: winter, butternut squash, parsnips, nudge, vegetables, healthy recipes, enjoy food, live healthy
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Topics: healthy recipes, healthy holidays, live healthy, turkey, thanksgiving, leftovers
Tangy Rosemary Toasted Pumpkin Seeds | Healthy Snacking
Posted by Aaron Hoffman on Nov 1, 2013 12:19:00 PM
With Fall upon us and a nice chill in the air it's time to get ready for holidays. Everyone is pulling out their decorations from storage, putting grocery lists together, and preparing for gatherings of friends and family. It also happens to be squash season and the king of all squash is our friend, the pumpkin. You are most likely going to be inundated with pumpkins this time of year - Jack-o-lanterns, pumpkin bread, pumpkin lattes, pumpkin pie, pumpkin soup, and pumpkin ice cream are just a few things you might be surrounded by.
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Topics: weight loss ideas, healthy lifestyle, healthy recipes, vegetarian, live healthy, wellness, pumpkin seeds, healthy snacking
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Topics: healthy lifestyle, oral health, healthy behaviors, live healthy, wellness, diabetes
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